I’ve tried a lot in the name of stress management. I’m one of those people who always seems to have too many irons in the fire—and a brain that tends to stay in “on” mode—which is a perfect storm for ...
It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...
Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...
The practice of using sound to promote mental and physical well-being goes back at least 40,000 years to indigenous Australians playing wind instruments called didgeridoos. Today, many forms of sound ...
Experts have known for a long time that music or movement really promotes psychological healing. Now many are turning to sound therapy as a way to heal from some of the effects of the pandemic. “Sound ...
CINCINNATI (WKRC) - It's not the usual way most people try to improve their health, but an ancient trend in medicine is growing in modern-day popularity. It's the art of sound healing. Sound healing ...
In this chaotic modern world, a Malaysian who is a former monk who studied in Nepal, has decided to help people with mental health issues.
CINCINNATI (WKRC) — A first-of-its-kind event, "Hear Me Roar," is set to offer a unique blend of sound therapy and scream therapy aimed at helping participants process emotions and relieve stress. The ...
HSA, FSA Eligible Sound Therapy Bowls, making waves of change in many American homes.TARPON SPRINGS, Fla., Mar. 29, ...
You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...