Interested in lucid dreaming? Here's your beginner's guide to trying it for yourself.

Learn how to lucid dream with the help of these expert tips.

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication between sleeping individuals during lucid dreaming. Using special tracking ...

Here’s what you’ll learn when you read this story: After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

A recent study published in Neuroscience of Consciousness provides evidence that dreaming about a specific problem helps ...

Lucid dreamers who heard puzzle-linked soundtracks while sleeping were more likely to solve those unsolved problems the next ...

A lucid dream is one in which the dreamer is aware that they are dreaming. It is often triggered by a sudden recognition of some strange characteristic of a dream. In a lucid dream, one has the ...

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

Have you ever had a dream in which you realized you were dreaming? When you become conscious of the fact that you are dreaming, you can take advantage of that knowledge and manipulate the dream. If ...