NEW YORK (CBSNewYork)-- Saunas don't just make you feel good; they may actually help you live longer. A new study reveals that men who use saunas several times a week live longer than men who only use ...

From nitric oxide and heat shock proteins to cold-induced vasoconstriction and ovarian hormones, this article explores what ...

The dry saunas you’ve probably come across in gyms and spas originated in Finland centuries ago (“sauna” is actually a ...

A sauna may do more than just make you sweat. A new study suggests men who engaged in frequent sauna use had reduced risks of fatal cardiovascular events and all-cause mortality, according to a new ...

Please provide your email address to receive an email when new articles are posted on . In a study of middle-aged men, increased frequency of sauna bathing was associated with reduced risk for sudden ...

Users say it's "the single best" health investment they've made.

The essential guide to baths, saunas, and spa treatments. Finnish cabinet ministers do it, Russian hockey players do it, Koreans do it on a first date. Social bathing—known as "naked communion" in ...