If you are looking for ways to improve your eating habits, you may want to consider adding some of these superfood recipes to your weekly meal plan. Superfoods include wholesome, nutrient rich ...

Makes 8 to 10 servings. Recipe is from “Mashed: Beyond the Potato” by Holly Herrick (Gibbs Smith, 2016) and reprinted by permission of the publisher. 1 cup quinoa 2 cups water Pinch of kosher or sea ...

Serves 6 to 8. Recipe is by Cynthia LeJeune Nobles. 1 cup uncooked quinoa, rinsed well 2 cups vegetable broth or water 1 (15-ounce) can black beans, drained and rinsed 1 cup frozen corn, or kernels ...

’Essential Eating,’ by Janie Quinn. If you’re hungry for some quinoa, the Kingston-based catering service The Lady in the Kitchen frequently uses it in salad. “I do a quinoa and black-bean salad with ...