Researchers identify the hippocampus and microglia as the "tipping point" that determines if chronic pain leads to depression or resilience.
Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...
For many people living with anxiety, depression, trauma, or chronic stress, an emotional support animal feels less like a pet ...
Depression is a courageous biological strategy to help us survive. Source: ActionVance/Unsplash For generations, we have seen depression as an illness, an unnecessary deviation from normal functioning ...
DARPA, on the back of the US government's BRAIN program, has begun the development of tiny electronic implants that interface directly with your nervous system and can directly control and regulate ...
Young adults with depression exhibit unusual cellular energy patterns in both their brains and blood, characterized by cells that overwork at rest but fail to respond adequately to physical stress.
If you search “how to calm your nervous system” in Google you’ll find hundreds of options—and I’m very intentional about how I do this too. It’s something we talk about all the time at Lindywell. A ...
That constant background noise from traffic, television, notifications, and conversations might be doing more than just distracting you. It could be fundamentally altering your nervous system and ...