There was only one thing for it: I needed to test this nervous system tool out for myself. This was no easy feat—the last ...

Are you looking to get better sleep in 2026? A somatic stack might be what your nervous system needs.

People who never remember to respond to texts probably aren't just lazy or forgetful. Instead, their nervous system is ...

A new article published in Science suggests fundamental differences of nerve net architecture that challenges our previous understanding on the evolution of nervous systems and how they transmit ...

With the industry's current pace of innovation, leveraging AI and IoT is bringing within reach the ability to solve critical ...

When you build nervous system intelligence, you become more aware of what’s happening within you and around you.

Neuroscientist Nazareth Castellanos explains how moments of silence calm the nervous system and help bring the mind back to ...

Stress is an inescapable part of life. This is a truth we know. If we cannot outthink or outrun it, the question then becomes, “How do we carve a path forward with our stress?” Ideally, many of us ...

A new map of the adult male fruit fly brain and nerve cord includes over 166,000 neurons and the millions of connections between them.

If you know, you know — this is the part where my nervous system starts acting dramatic.

For more than 40 years, Jay Schroeder has worked with elite athletes across nearly all sports. But you don't have to be a pro athlete to benefit from Jay Schroeder's nervous system training program, ...