Add Yahoo as a preferred source to see more of our stories on Google. At least half of us will experience neck pain in our lifetimes, according to some estimates. But given our busy, technologically ...

When I started feeling sharp pains and aches in my neck, back, and shoulders, I turned to yoga. For 20 minutes a day, I use The Yoga Deck, which is full of cards that illustrate different poses. Doing ...

Yoga for neck pain helps counter some of the tension caused by modern life. This 15-minute practice is a perfect place to start.

Bad posture got you in a downward dog? Try these poses to relieve back pain. As a certified yoga instructor, I turn to yoga to help with posture and issues like neck pain. I love yoga for its mental ...

We live in a time when it's basically a given that, no matter what you do for a living or how you spend your days, you can likely be found hunched over a computer, or craning your neck to read ...

Whether you're spending hours hunched over a computer at work, going hard at the gym without proper stretching, or you're simply stressed AF, tension tends to take up residence right in your neck and ...

Here's what to know about stroke symptoms and more. A yoga enthusiast with a massive Instagram following opened up about about her harrowing medical scare after pushing herself too far doing advanced ...