Research shows that having a sense of purpose can lower stress levels and boost our mental health. Finding meaning may not ...

Discover five Scripture-based truths that clarify God’s purpose for your life. Learn how seeking Him first, staying rooted in ...

The question of life’s true purpose has baffled humanity for millennia. Philosophers, religious leaders, psychologists, and even scientists have all offered their interpretations. While no single ...

...and why having one is so good for your well-being 💛 Reviewed by Carly Snyder, MD Volunteering and surrounding yourself with positive people can help you find your purpose. Listening to feedback ...

A growing body of research suggests our social-psychological health matters when it comes to health and longevity. For example, studies have found that people who are more satisfied with life or have ...

It has become such common advice that few question it. But rather than inspirational, it can feel like a burden. How do I go about finding this and what if I never do? This is “purpose anxiety” — the ...

How would you characterize the motivation that sustains you as you go about your everyday activities? Perhaps you’re visiting an older relative daily in the hospital during their recovery period from ...

Many clients come into psychotherapy with a question about purpose. This can be about not knowing one’s “grand” purpose or feeling like one’s previous purpose or motivations for living have exhausted ...

Having a purpose in life has been found to have many benefits for people, including better health and emotion management, less stress during stressful times, and even economic success. And it is ...

Melanie Warner, CEO of Defining Moments Publishing, is a top leadership expert who's guided millions to monetize their purpose. In 2010, the Journal of Applied Psychology released a study that tracked ...