When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

A hamburger with lettuce instead of a bun - Felix Mizioznikov/Shutterstock The ketogenic diet (often referred to as the "keto diet") requires its followers to lower ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

See a roundup of keto snacks ideas that are perfect for bringing on a road trip, including options like jerky and chocolate-covered almonds. Fortunately, there’s quite a long list of snacks that fall ...

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Zomato makes keto-friendly eating convenient by offering low-carb, high-fat meal options that support everyday nutrition, ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

A ketogenic diet is, essentially, a low-carb, high-fat diet—albeit one taken to extremes. “In a clinical setting, a strict ketogenic diet would involve ultra-low carb consumption, like 20 or 30 grams ...

See how lazy keto compares to a traditional ketogenic diet and find out which one is healthier, according to a dietitian and a ketogenic expert. Here’s the thing though: There’s debate amongst health ...