Dahi tadka kala chana salad is a protein-packed meal. It is easy to make and full of flavours. Read on to know more. Healthy, delicious and versatile, no food item can beat salad when it comes to a ...

Kala chana is a perfect balance of tasty, healthy and versatility. Here's how you can include it in your next meal. Weight Loss Diet: There are so many kala chana recipes you can make for your healthy ...

Drain the kala chana and pressure-cook with two cups of water and salt for 15 minutes (keep on low flame after the first whistle for 15 minutes). In a small pan, toast the chillies, coriander seeds, ...

For this, you need one and a half a cup of poha, half a cup of boiled black chickpeas, one small onion, two tablespoons of oil, a teaspoon of cumin seeds, 8-10 curry leaves, 1-2 green chillies, half a ...

Food blogger Swati Pareek shares a high protein, low fat recipe with us. You can share your favourite recipes too! Here's the recipe for Kala Chana Achari Pulao Ingredients 1 1/2 cup black chickpeas 2 ...

Rediff reader and food blogger Sarika Gunjal shares a low calorie, protein-packed appetizer recipe. Do you have a healthy recipe to share? Email it to us! Here’s how to make Kala Chana Chaat: ...

Feeding Kanjak during Navratri, especially on Mahashtami brings good fortune. It is believed that girls are a form of goddess. Therefore, they are worshipped and halwa-puri is offered as prasad. On ...

One of the three essential macronutrients, protein, alongside carbohydrates and fats, is needed by the body to function properly. It’s made up of building blocks called amino acids, which help in the ...

* Wash and soak kala chana (black gram) for at least 7-8 hours. Add the soaked chana in the pressure cooker along with salt and 3 cups of water. Close the cooker and cook them. * Heat oil in a kadai ...