Have you ever had a disturbing thought pop up into your head? Thoughts that are distressing, repetitive and unwanted are called intrusive... How to deal with intrusive thoughts MARIELLE SEGARRA, HOST: ...
Ever imagined yourself doing something pretty distasteful, like that time someone cut you off on the highway and you had visions of running them off the road? Or perhaps your brain prefers to torment ...
Ever had a scary or weird thought pop into your head that you just can’t shake? These are called intrusive thoughts, and almost everyone gets them sometimes. They can feel scary or make you worry ...
Have you ever had scary thoughts pop into your head that you just couldn’t stop thinking about? They’re called intrusive thoughts, and they are distressing, repetitive and unwanted. They can be ...
Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...
I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...
Many of us have wild thoughts that pop into our heads out of nowhere. But what if those thoughts were harmful and seemed to ...
When challenges at home or concerns about the world at large begin to creep into your thoughts during the workday, it can be difficult to stay present and productive. These persistent distractions can ...
After giving birth to her second child, NPR's LA Johnson struggled with scary thoughts that didn't seem to go away. She illustrates her experience... Have you ever had scary thoughts pop into your ...