If you’ve ever felt like stress and anxiety have taken up permanent residence in your life, you’re not alone. Between juggling work, family, and the never-ending to-do list, it’s easy to feel ...

Creativity and health are more connected than many realize. When engaging in creative activities, like painting, singing, writing, dancing or problem-solving, energy flows. People can become more ...

These days, when many of us are feeling worried and stressed, a creative hobby may seem like the last thing we need. But according to psychologist and creativity consultant, Michelle Chappel, ...

The idea that depression fuels creativity is one of those myths that sounds poetic, but can actually be dangerous for people struggling with mental health issues. While many famous artists and writers ...

Generative artificial intelligence tools can help design students by making hard tasks easier, cutting down on stress, and allowing the students more time to explore innovative ideas, according to new ...

Carlo Valerio Bellieni does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

This week, I’m creating a work culture of one. I’m on a solo Deep Dive Retreat in the Catskill Mountains to make clear decisions about Tracking Wonder’s next initiatives. These retreats have helped me ...