If you have money sitting in your FSA, the clock is ticking. Most plans have a “use it or lose it” policy, meaning unused funds disappear at year-end. Therapy is an eligible expense, and even if ...

The decision to end therapy seems, on its face, to be a triumph. In reality, it’s often bittersweet. It’s a mark of growth, progress, and change, yet it also requires stopping or suspending a ...

A few months ago, a journalist sent me some questions for an article about ending therapy (because of my series on termination, I presume). I worked hard writing responses, but the article never ran, ...

Knowing when to stop psychological therapy is just as important as knowing when to start. The decision is complex and influenced by many factors, including your own progress, your relationship with ...