Our minds have such an ability to influence our lives. It's amazing how powerful our minds and our thoughts can be; how we look at the world shapes our own world. We're going to look at the power of ...

We all like to think that we are ambitious professionals with a growth mindset and aware of real opportunities when they appear. But it’s not, apparently, as simple as that. Dr. Carol Dweck, a ...

Why is it so hard to stay consistent with our goals and follow through successfully? Some of the most popular reasons for this is a lack of motivation and willpower, but there’s something else we ...

Support local journalism. A digital subscription is incredibly affordable and makes you the most informed person around. Click here and subscribe today The first day of my graduate studies in clinical ...

“Mind over matter” may be an age-old idiom, but it’s the key to overcoming many of life’s challenges—of course, that’s provided you welcome them. Now, some people see these challenges as a means to ...

An illustration of a Fixed vs Growth mindset. Photo by @etsy on Pinterest It’s common to be avoidant of criticism especially when it has to do with yourself. As part of a culture engrained in success, ...

Studies have shown one of the strongest indicators of future success in life is whether you live with a fixed mindset or a growth mindset. Fixed mindset: People who believe intelligence is something ...

It seems every few months a new buzzword is thrown around in the corporate world and rapidly becomes that “thing” that everyone wants to weave into conversations. Recently, the buzz among industry ...