Please provide your email address to receive an email when new articles are posted on . In patients with COVID-19, the severity of the disease and the possibility of CV involvement should be taken ...

Starting slowly and building consistent habits helps create a safe and sustainable return to physical activity.

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

It generally takes one month for teenagers to recover from a concussion, but some experience lingering physical, cognitive, emotional or sleep-related symptoms that interfere with their daily ...

Dear Mayo Clinic: I am in my early 40s. During the COVID-19 pandemic, I didn’t get as much exercise and I gained some weight. I now feel like I have less energy. I was previously infected with ...

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...

The traditional recommendation for patients who suffer sport-related concussions is a combination of both physical and cognitive rest. Although cognitive rest continues to be linked to speedier ...

Practically every movement you make involves your back in some way — bending, stretching, walking, sitting. A healthy back is key for maintaining balance and coordination, both during exercise and in ...