Poor lower-body movement can completely disrupt the golf swing, especially with irons. Many golfers slide away from the ...

The moment of truth in the golf swing is the initial downswing move. But which part of your body should move first? The post What should move first to start your downswing? We explain appeared first ...

The main problem in my golf swing is the same one in lots of amateur golf swings: I tend to hang out too much on my trail side (right side for right-handed golfers) on my downswing—aka, I don't ...

Get your lower body into your swing: Get your lower body into your swing! 3D motion analysis has revolutionized the way golf and golf fitness professionals evaluate the golf swing. All my students go ...

So what is early extension? It’s when your hips move toward the golf ball in the downswing, which leads to your arms being out of position, which then forces last-second compensations that ruin both ...

Mastering the weight shift in the golf swing is a tricky proposition for a lot of amateur and beginner golfers, since many of us (incorrectly!) sway instead of rotate — which is one of the major ...