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I Tried All the Popular Classes at Equinox — Here Are My Top Recommendations

Most of us know the basics about Equinox: the gym chain, which has over 100 locations across the US, is famous for its luxe amenities including steam rooms, spas, eco-conscious products from Grown ...
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Here's Why Equinox's Yoga Strong Class Is Good For Beginners

I've been practicing yoga for 11 years now, six of which I've spent as a teacher. In my experience, people who are new to yoga have trouble stabilizing their muscles to find balance even when both of ...

Stay Active This Winter With Group Fitness at a Local Suter Brook Gym

Why Winter Is the Perfect Time to Join a Fitness Centre in Suter Brook Port Moody, Canada – January 23, 2026 / Breakthrough ...

Experts Say This Fitness Modality Has a Ton of Sneaky Benefits—And You Can Do It Anywhere

It’s not just for beginners, either.

I took 11 free workout classes in January worth almost $400 — here’s how you can, too

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...