Have you ever reacted to a situation at work in a way you weren’t proud of? Or sent an email when you were upset that you later regretted? No matter how successful or accomplished we may be, we all ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Emotional intelligence has long been considered a vital skill in leadership, often equaling ...

As today's workforce evolves, the skills needed to be a successful leader are also changing. In addition to professional experience and technical skills, the importance of emotional intelligence in ...

I’m an emotional person. Both professionally and personally. I earned a PhD in the neuroscience and psychology of emotions, a very specific, and prolonged, educational trajectory preempted by my ...

CEO at BrightHR and COO at the Peninsula Group, responsible for the global rollout of HR tech supporting over 95,000 organizations. Do you think you are emotionally intelligent? By definition, it's ...