When it comes to medicines, most people focus on dosage and timing, but rarely on how they swallow them. Yet, the way you take a pill can influence how effective it is. Recently, doctors have ...

Here’s a simple question: Is moderate drinking okay? Like millions of Americans, I look forward to a glass of wine—sure, occasionally two—while cooking or eating dinner. I strongly believe that an ice ...

For decades, Americans got the message that drinking in moderation might be good for us. While it was clear that heavy or binge drinking carried health risks, the conventional wisdom held that there ...