Denise Austin has barely changed in 30 years! The workout queen, 68, who rose to stardom thanks to her line of exercise tapes ...

Chronic inflammation is at the root of many health conditions-including excess belly fat that just won't budge. Fortunately, ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin recently demonstrated a full-body toning workout on her Instagram to help her ...

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

Fitness influencer Denise Austin has posted a series of throwback photos and videos to her Instagram page. In one then-and-now post in March 2025, Austin posed in a swimsuit at age 36 and again, in ...

When it came to at-home workouts in the 1990s, Denise Austin was the go-to gal for women who wanted to get whipped into shape without leaving their living room. Now, 30 years later, this 68-year-old ...

Denise Austin shared two of her “favorite moves” for toning the legs. The “great” exercises also help “to get your heart rate pumping,” the 68-year-old explained. Austin said you’ll “start to feel ...

The fitness influencer wore the same swimsuit more than 30 years apart. Fitness influencer Denise Austin has posted a series of throwback photos and videos to her Instagram page. In one then-and-now ...

Denise Austin just shared a full-body workout video on Instagram. The 68-year-old demonstrated “three powerhouse moves” to target the legs, arms, and abs. These moves can be done anywhere, with or ...