Dr Meenakshi Sharma explains why eating raw turmeric is better than packaged turmeric. Here is what you need to know about ...

An Indian kitchen has never failed to fascinate us. It stores various elements that are versatile and work more than just as food ingredients. Look into your spice rack, for instance. Spices add ...

Note: The U.S. Food and Drug Administration (FDA) does not evaluate supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Turmeric may be beneficial in doses of 500–2,000 mg per day, though the recommended dose can vary depending on the specific condition you’re trying to treat. You may know turmeric primarily as a spice ...

Turmeric, a traditional Indian spice, offers beauty benefits, while curcumin, its active compound, provides more potent effects. Turmeric is excellent for brightening skin and promoting scalp health, ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

Turmeric does more than add colour to your food. From boosting immunity to reducing inflammation, this ancient spice has real ...

Curcumin, the pungent yellow spice found in both turmeric and curry powders, blocks a key biological pathway needed for development of melanoma and other cancers, say researchers from The University ...

Immunity is your body's natural defense against disease causing bacteria and virus. It can considerably reduce the odds of you getting sick. Nutritionists and health experts have often pointed out how ...