They are one of the more recent additions to my carry-on bags and are invaluable, especially on long-haul flights.

Dr. Jackie Sutera is a Board-certified podiatrist and member of the Vionic Innovation Lab. She received a bachelor’s degree in biology from Fordham University in New York and earned her medical degree ...

When it comes to working out, compression socks are one of the most underrated pieces of clothing you can own. Not only do they feel like a hug for your legs, but they also improve your blood ...

Seasoned travelers understand the importance of having a good pair of compression socks in their arsenal. This simple travel accessory can help keep you comfortable and pain-free on a long-haul flight ...

Compression socks can help prevent leg swelling on flights and reduce the risk of blood clots. Doctors may recommend them if you have a history of clots or certain health conditions. Swollen legs and ...

Jennifer Steinhoff, MD, is a board-certified family medicine physician specializing in sports medicine. She practices sports medicine and non-operative orthopedics in Wisconsin. Compression socks—also ...

Whether you're on your feet all day or preparing for a long flight, it is crucial to maintain healthy blood circulation. Leg pain, numbness, tingling, swelling, and changes in skin colour can all ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...