The University of Colorado Internal Medicine Residency Program switched to a training schedule that balances resident workload and offers increased personalization and training. University of Colorado ...

In my toolbox article last month, I introduced the concept of using your Heart Rate Variability (HRV) – the difference in timing between subsequent heartbeats – to provide insight into how you are ...

Flagstaff Unified School District high schools are moving away from the four-period-a-day block schedule next year to a more traditional, and less expensive, six-period day. The governing board ...

BFT education coordinator Mackenzie Blakey gives listeners a lesson in the importance of block training and its plethora of benefits from improving fitness levels, to strength and longevity.

An increasing number of New Jersey school districts in recent years have transitioned away from the traditional 45- or 50-minute, seven- or eight-period class schedules. While the majority of ...