Vivobarefoot’s waterproof take on trail-ready barefoot footwear is a triumph ...
If you've never heard of them before, barefoot hiking boots are the name of the hiking shoes that are made to model your foot's natural curves. They often feature thin and very flexible soles, that ...
A Mayo man has completed a 6,000km barefoot walk from Istanbul to west Kerry. Eamonn Keaveney undertook the arduous trek ...
Just off historic Route 66, tucked within the Tonto National Forest near Flagstaff, Arizona, there's a trail that asks you to take a different kind of first step: remove your shoes. This is the ...
After trading city life for the foothills of the Adirondacks, I've swapped (many of) my loafers and heels for more outdoor-friendly footwear, especially for hiking. However, while I was making this ...
Nutritionist Nmami Agarwal highlights the benefits of walking barefoot, also known as grounding.
Two sisters from Maine decided in 2000 to hike the Appalachian Trail - all 2,179 miles of it, from Maine to Georgia. They did it barefoot. Lucy Letcher, 25 at the time, and her sister Susan Letcher, ...
Walking barefoot indoors encourages the use of muscles in the feet and legs that are often neglected when wearing shoes. This strengthens the muscles, improves balance, and coordination over time. ...
I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...