Say goodbye to those aches and pains. Back pain is one of the most common health-related ailments, with around 25 percent of all Americans reporting recent back pain and around one in eight ...

You can have a friend or family member give you a lower back massage, or you can give one to yourself with the proper equipment. This may help relieve short-term pain. Share on Pinterest Massage for ...

Therapeutic massage helps some patients with chronic low back pain, study says. July 5, 2011— -- Massage therapy may provide more relief for patients with chronic low back pain than thought -- at ...

While getting a professional back massage on a daily basis may sound like a dream come true, doing so is hardly practical—or financially possible—for most people. But if you suffer from chronic back ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you don’t have the time, money, or energy to get to a ...

If you don’t have the budget for regular massage treatments — or your partner gets easily bored working out your shoulder knots — an electric back massager is a great stand-in. Whether you’re using a ...

One of the most requested services massage experts receive is a thorough back massage. Regardless of the type of physical activity we engage in, the back, neck, and shoulder muscles often bear the ...